Holy Basil (Tulsi) Tea – Health Benefits and How to Brew It Correctly
Tea made from holy basil offers stress relief, antioxidant and immune support when brewed properly; you steep fresh or dried leaves five to seven minutes at about 90°C. Expect calming, antioxidant benefits, but avoid use in pregnancy or with anticoagulants without medical advice. The Botanical Profile of Holy Basil Tulsi grows as a bushy, aromatic […]
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